HomeBlog - Page 2 of 6 - Fiona O'Donnell | Health | Nutrition | Performance

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation.
September 1, 2021
https://fionaodonnell.ie/wp-content/uploads/2021/09/2019-01-15-023654673000952202120.-1280x640.jpg

Pancakes make a delicious breakfast option, but what if I told you that you could use them for lunch and dinner too!? This recipe and cooking method provides the perfect solution to healthy lunch box snacks and ‘on the go’ snacks for your busy day. Check out the list of ideas below and prepare to...

September 1, 2021
https://fionaodonnell.ie/wp-content/uploads/2021/09/2018-12-08-038225319356177847117.-1280x640.jpg

I absolutely love a good salad. But in the winter, it doesn’t feel right to be eating something cold. With this in mind, I feel that a warm winter salad is the only answer. Instagram is a great place to get food inspo and when I saw that Katia from Properfood was having a warm salad...

September 1, 2021
https://fionaodonnell.ie/wp-content/uploads/2021/09/2018-10-17-013469579487894990688.-scaled-1-1280x640.jpg

I used to think I was a coffee purist until one day, about 15 years ago, I was introduced to Gloria Jeans Hazelnut blend. From that moment on (probably more so because of the romance surrounding this particular coffee date) I was hooked (to the man, and the coffee).  I haven’t been on an endless...

September 1, 2021
https://fionaodonnell.ie/wp-content/uploads/2021/09/2018-09-27-12984161182852753424.-scaled-1-1280x640.jpg

Did someone say cake for breakfast? I’m sold! But what about the butter and the sugar and, and, and………. Let’s not worry about those for a moment, shall we. Just for a second, lets think about the fact that you could potentially get some carrot, apple, linseed AND protein into your little fairy before they...

https://fionaodonnell.ie/wp-content/uploads/2020/11/logo.png

Visit us on social networks:

https://fionaodonnell.ie/wp-content/uploads/2020/11/logo.png

Visit us on social networks:

Copyright by Fiona O’Donell. All rights reserved.

Copyright by Fiona O’Donell. All rights reserved.