We have been hosting training camps in Clonakilty for 4 years and understand the importance of inclusion, the needs of the individual and delivering an amazing experience in West Cork. The focus of the day is on fun with learning and activity close second.
Signing up for a training camp can be a daunting step to take. But that step can be the beginning of an amazing journey of self improvement and self discovery. We take an holistic approach to fitness. There is no motto of ‘Go hard or go home’. We believe that fitness is a journey and as such, should be sustainable and enjoyable. Our training camps cater for all abilities.
Training Camp Dates
2020 Dates To Be Confirmed
10:00am to 5pm – This is a full day camp featuring run technique coaching, core strength workouts and a mobility and strength session that will allow you to gain the tools needed for an effective home workout.
The highlights of the day will be the focus sessions. Session 1 will examine our attitudes to food and gear us towards a healthier approach to eating. Session 2 will allow us to gain an insight into what prevents us from stepping outside our comfort zones and achieving our goals.
The 2019 events proved to be amazing days of learning and self development. If you want to experience this for your self, all you have to do is click the link below and sign up.
For any further information, FAQ’s and terms and conditions on the 1 day programme, CLICK HEREFollow Me Here